Frequently Asked Questions
Everything you need to know about treatments and what to expect at Touch Physique Therapies.
Before You Book
A few things to know before your first appointment.
Good to Know
- A minimum of 2 initial treatments is recommended
- Cash and all major cards accepted
- Cancellations with less than 24 hours’ notice may be chargeable
For current pricing, please get in touch — I’m happy to discuss your needs and provide a quote tailored to your treatment.
Frequently Asked Questions
The Bowen Technique is a dynamic remedial deep-muscle therapy that releases stress at a deep level, restoring the body's natural state of balance (homeostasis). It works by stimulating the body's own healing mechanisms through gentle, precise rolling movements over muscles, tendons, and ligaments.
Your initial consultation involves a thorough discussion of your medical history, current medications, and the reasons you're seeking treatment. I'll carry out an overall body assessment to understand the full picture before we begin any hands-on work. The initial session typically lasts up to 1 hour.
Treatment takes place on a massage table, though some techniques can be performed standing or sitting. You may undress to your underwear or remain clothed — whichever you prefer. Using thumbs and fingers on precise points, I perform gentle rolling-type moves over muscles, tendons, and ligaments, with rest periods between sets of moves to allow your body to respond. There is no manipulation or force involved. A typical session lasts around 45 minutes, with the initial session lasting up to 1 hour.
While Bowen does not directly "treat" specific conditions, a wide range of conditions respond positively to Bowen therapy. These include back pain, neck and shoulder problems, knee issues, sports injuries, RSI, fibromyalgia, chronic fatigue, migraines, respiratory conditions, and many more. Each person responds individually, and results can vary.
Many conditions are resolved within 2–3 sessions. More chronic or long-standing issues may require additional treatments. Everyone responds differently, and I'll discuss expected timelines with you during your initial consultation. A minimum of 2 initial treatments is recommended to give the therapy the best chance of working effectively.
Yes, Bowen therapy is extremely safe. There is no high-velocity thrusting or forceful manipulation involved. It is suitable for all ages, from newborns to the elderly. I am CNHC registered, a member of the BPTA, and fully insured, ensuring you are in safe, professional hands.
Treatment pricing varies depending on the type of therapy. Please get in touch for current pricing. A minimum of 2 initial treatments is recommended for the best results. Cash and all major cards are accepted.
You can book by calling 07809 432341 or emailing therapies@touch-physique.co.uk. Cash and all major cards are accepted. Please note that cancellations with less than 24 hours' notice may be chargeable.
How Do I Get Started?
Getting started is simple. Give Maria a call on 07809 432341 or send an email to therapies@touch-physique.co.uk to book your initial consultation. During your first visit, we'll discuss your concerns, assess your condition, and begin your tailored treatment plan. No referral is needed — you can book directly.
Book Your First Appointment